Health News Round-Up

Experts say tests can reveal Alzheimer's disease in the early stages, allowing families to plan accordingly. This isn't the news we're all waiting for -- that a cure has been found -- but it's something. On the brighter side, the New York Times reported recently that ongoing research by a number of major drug companies looks promising. In fact, scientists have been able to cure the disease in animals. It may be years before any of the experimental drugs are on the market, though, so keep in mind that "use it or lose it" is still some of the best advice for protecting the brain deterioration that characterizes Alzheimer's. Mental challenges -- puzzles, learning a language or musical instrument, studying something entirely new -- may make a real difference.

Ovarian cancer, one of deadliest diseases women face, is notoriously difficult to diagnose in the early, treatable stages. Now experts have formulated a list of symptoms that should not be ignored. Unfortunately, with the exception of a high-fat diet and use of talcum powder, most of the risk factors for the disease cannot be easily modified. That makes it doubly important to get an annual gynecological exam and be aware of the symptoms.

The Easy Way to Manage Weight

Still struggling to lose a few extra pounds? Try eating more, instead of less. That’s the advice of prominent Penn State researcher, Barbara Rolls, and her associates. Based on the findings of their latest study, obese women who increased the amount of fruits and vegetables in their diets lost more weight than a similar group that focused on cutting fat intake. Fruits and veggies tend to be low in calories but high in water content, explains Rolls, a combination that helps stave off hunger without adding calories.